jackfruit vs durian

Marang, meanwhile, has a … It aids maintaining healthy vision, healthy bones and skin and assists the immune system. A relative of figs and breadfruit, jackfruit grows in tropical areas of Southeast Asia, Brazil and Africa. Ribolflavin (vitamin B2) is one of the most important vitamins from the B complex series. Durian has a spiky outer part whereas jackfruit has blunt spikes. 30mg vs 29mg; 7.56x more manganese per 100g? Also, to purchase either of them, you would go to an Oriental store for Durian and a West Indian/Oriental store for the Jackfruit. Vitamin A is a fat-soluble vitamin that is primarily important for maintaining healthy vision. Die Frucht, Durian oder Zibetfrucht genannt, wird als Obst … Calcium is a mineral which is very important for bone health. August 5, 2019, 9:21 am The recommended daily dose is 0.8-1g of protein per 1 kg of body weight. It is primarily important in maintaining healthy vision and the development of bones, soft tissues and skin. Jackfruit, or langka. The Durian was less than ideal due to its taste and smell, read on for the full details. (adsbygoogle = window.adsbygoogle || []).push({}); My blog and instagram about my travels through #streetfood #fastfood #drinks #cocktails and the eternal #fantaquest winners don’t quit my IG, "The government seems complacent" Let’… If you want to try one of these tropical fruits for yourself, the most economical way to get your hands on them is likely to visit your local Asian grocer. In mineral content durian wins especially given that Copper and Zinc. Durianfruit vs Jackfruit The taste of jackfruit is probably the easier of the two fruit to get used to if you’re new to them. Letztere nennt man nicht umsonst „Stinkefrucht“ – ihr Geruch erinnert an Käse. I also like jackfruit, but I love durian. The Prime Minister has made repeated offensive remarks against women, backed up with horrendous and discriminatory policies. So, the aim of what has been said above is that durian and jackfruit are absolutely different fruits. Skin or rind. Photo courtesy of Pixabay. The amount of sodium consumed also influences blood pressure. Like other vitamins from the B complex series, it also helps convert carbohydrates into glucose. The jackfruit, (Artocarpus heterophyllus Lam) is a species of tree in the fig, mulberry, and breadfruit family (Moraceae) native to Western Ghats in India and is widely prevalent throughout the Southeast Asian region 5).Numerous varieties of jackfruit are found around the world and the fruit is usually divided into two categories, soft or firm. This fruit was found in south eastern Asia, somewhere in Thailand. Jackfruit has crunchy hard pulp whereas Durian has Soft-creamy pulp. To kickoff whilst a Durian and a Jackfruit too almost interchangeable to the untrained eye, they are in fact very, very, very different. 1. HDL (high-density lipoprotein) removes LDL from the arteries and carries it to the liver to be broken down. Skin or rind. Cholesterol is a lipid essential for producing hormones and takes two forms: LDL, or bad cholesterol, and HDL, good cholesterol. Where the best durian comes from is anyone’s guess, but my friends in Padawan told me theirs was, and I see no reason for them to lie. 5.33g vs 0.64g; 1.55x more food energy (kcal) per 100g ? Jackfruit, Durian and Soursop: the same looks, but different. Durians are also more spiny than jackfruit and the insides are different. Durian has an average size (diameter/dimension) of around 20 - 30 cm & weighs 2 - 3 kilos, while jackfruit is the largest tree borne fruit in the world, with an average 40 cm dimension & weighs well above 5–6 kilos. durian . Jackfruit, or langka. Durian vs Jackfruit - What's the difference? Some of our favorites are the Jackfruit and Dragonfruit. Durian - A very exotic and flavorful fruit. Jackfrucht vs. Durian? 1. They provide energy and also play a key role in the production of hormones and cell membranes, as well as in the absorption of nutrients and fat-soluble vitamins. Jackfruit vs. Durian – Exterior Appearance . 1.87x more iron per 100g? In vitamin content durian is undoubtedly winner too, especially due to extra higher Vitamin B1 and B2. It’s pretty common for people unfamiliar with Asian fruit to confuse durian with jackfruit. Vitamin A is a fat soluble vitamin that comes in various forms. jackfruit and durian same family. More about Jackfruit Which stinky fruit takes the crown: King of All Fruits? Die Jackfruit, auch Jackfrucht genannt, ist nicht nur groß im Kommen, sondern auch sehr groß. But jackfruit is low in terms of calories, fats and carbs, so it is the winner in macronutrients content. Die Durian ist ebenfalls eine große und exotische Frucht und sieht der Jackfrucht sehr ähnlich, riecht aber, wenn sie aufgeschnitten wird, eher streng. I think it may have something to do with being ‘a poor man’s fruit'. It could be an alternative way to charge electronics such as mobile phones, tablets, and laptops. When you travel to south-East Asia there is a hell of a lot “musts” on the culinary “to-do list”. It works closely with folate (vitamin B9) in the production of red blood cells and the processing of iron. Some Jackfruit varieties are known to weigh close to 30 kilos. Is it the notorious DURIAN? Lipids are essential for a healthy, balanced diet. 11g vs 19.08g; 3.27x more dietary fiber per 100g? Sie ist ursprünglich in Indonesien und Malaysia beheimatet. Or is it the JACKFRUIT? Jackfruit especially is renown as the heavy weight champion of the tropics, with the very largest fruits reaching nearly 50 kg (110 lb! Jackfruit is available in an assortment of sizes and shapes, but it largely has an oval or elliptical shape, unlike durian whose shape is circular. Buen pan, Jackfruit and Durian are three fruits that cause confusion and doubt in all parts of the world, this is due to their appearance among them. The outside of the durian is covered in formidable spikes, while the texture of the jackfruit’s skin is not as spiny and can be better described as pebbled or bumpy. It is necessary for breaking down carbohydrates and for processing amino acids and fats. Jackfruit vs. Durian – Exterior Appearance . In durian and in jackfruit … #6 Jackfrucht vs. Durian Die Jackfrucht wird gerne mit der Durian (im Volksmund als Stinkfrucht bekannt) verwechselt. Know in one minute about Jackfruit vs. Durian. Dietary fiber, also called roughage, is present in plants, in soluble or insoluble form. LDL (low-density lipoprotein) contributes to plaque, which can clog arteries and increases the risk of strokes and heart attacks. You’ll also notice that jackfruits are much bigger than durians and they don’t have spikey skin. Jackfruit vs durian. Manche Exemplare werden bis zu 15 Kilo schwer. They have a sweet, tropical flavor – the most significant challenge will be dealing with the gummy texture if you eat i… Inside the big husk of durian fruit is yellow seeds encased in an almost custard-like sweet mixture, that is sucked from the seeds. Jackfrucht. The below is how two Americans would describe these tropical fruits! It is commonly found in grain-based foods like bread and cereals. The smell of durian is so disagreeable to many noses that the fruits are banned from some public transport systems in Asia. The amount of food energy in kiloJoules (kJ) per 100g. Phosphorus is the second most abundant mineral found in the human body, after calcium. Jackfruit and durian taste completely different. Other Comparisons: What's the difference? Very pleasant, though bland. The amount of food energy in kilocalories (kcal) per 100g. 0.43mg vs 0.23mg; 3.45% more magnesium per 100g? The jackfruit is crunchy and has a very sweet caramel-like taste and is used in a lot of cooking, and is popular for juices and the like. Durian tends to be smaller (compare to Jackfruit), mature at 2 to 7 lbs on average with 6-12 inches in diameter. Niacin or vitamin B3 aids the body by lowering cholesterol and triglycerides (fat). Jackfruit vs. Durian in terms of Calories & Carbohydrates Jackfruit has a good amount of dietary fiber. Jackfruit vs. Durian: Difference in Taste & Smell. So in the Durian vs Jackfruit debate, what are the differences, and in a little Apple vs Bananas taste, which is the best? Warum ist Durian besser als Jackfrucht? It could be an alternative way to charge electronics such as mobile phones, tablets, and laptops. Zusammen mit Mahlzeit, Als Snack am späten Nachmittag, Nicht in der Nacht und vor dem Schlafengehen zu konsumieren, Essen Sie die frische, vermeiden mit anderen Lebensmitteln mischen, nicht nach dem … Vitamin B12 (cobalamin) is important for maintaining the health of the nervous system. Wenn du es genauer haben willst und der englischen Sprache mächtig bist, ist das hier sehr hilfreich um die Missverständnisse aufzuklären die viele Leute haben, wenn es um diese 2 … In my opinion, Durian (in its many forms), and Jackfruit are two that should very much be on your list. Jackfruit. The durian, also called the “king of fruits,” is known for its large size and thorny rind. Which stinky fruit takes the crown: King of All Fruits? This blog will help you distinguish Buen pan, Jackfruit and Durian and give you ideas of how to use them in different ways. Sydney Uni researchers turn durian and jackfruit waste into charging packs. Deswegen wird Durian auch Stinkfrucht oder Kotzfrucht genannt. Compare Jackfruit to Breadfruit by vitamins and minerals using the only readable nutrition comparison tool. In terms of taste, jackfruit is more sweetish while durian has smooth, sweet, but … Durian vs jackfruit detailed comparison. Już na pierwszy rzut oka widać, że durian ma sporo więcej kalorii niż dżakfrut (ok. 35 %). Jackfruit and durian are king-size exotic fruits widely spread in South-East Asia. 2.1k Views. Durian. Durian contains more calories than jackfruit per serving. Die Durianschale ist zudem extrem stachelig, im Gegensatz zur genoppten Haut der Jackfrucht. Jackfruit, though has some especially small varieties, is known to be one of the largest fruits on the planet. Durian vs. Jackfruit 1. The jackfruit (Artocarpus heteropyllus) originated in India at the foot of the Western Ghats, and is now very popular throughout South East Asia.Elsewhere in humid tropical areas it is a common garden tree. Durian fruit has a pungent smell while jackfruit has a much milder smell. 30mg vs 21mg; 8.42% more food energy (kcal) per 100g? If you’ve ever traveled to South East Asia, there’s a good chance you’ll have encountered a Jackfruit is available in an assortment of sizes and shapes, but it largely has an oval or elliptical shape, unlike durian whose shape is circular. It can reach between 22 and 90 cm long and up to 50 cm wide. The durian is a famously pungent fruit, that is famously banned from many public places in South-East Asia (due to said smell). Durian stinkt für viele Leute nach Erbrochenem und Kot. Sodium helps regulate the water level in the cells, especially in the kidneys. Wer eine reife Frucht in die Hände bekommt, der sollte darauf achten, dass er diese wieder von der Frucht bekommt. Hem; Vad är Anabola; Ökat antal tester; Smuggling av preparat; Svenskt antidopningsarbete He must apologise for his comments and reverse his polices. 0.54mg vs 0.23mg; 42.35% smaller amount of sugars per 100g ? Both of them are widely used by local people for different treatment proposes, and there is wide ran… I am sorry I must inform you of the death of the President of the Order of Doctors of the Province of Varese (Lombardy) and Director of the Lombard Training School in General Medicine, Dr.Roberto Stella, a family doctor, died this morning due to the Coronavirus. ). Durian has 147 kcal per 100g and jackfruit 95 kcal per 100g so it is pretty easy to calculate that the difference is about 35 %. Manganese is a trace mineral that assists in bone formation, skin integrity and assists the enzymes that control blood sugar. It helps cellular reproduction and contributes to the growth and repair of tissues. durian | jackfruit | As nouns the difference between durian and jackfruit is that durian is any of several trees, genus , of southeast asia while jackfruit is a tree, , of the moraceae family, which produces edible fruit. Mit der Durian hat die Jackfrucht jedoch nicht viel gemeinsam. JACKFRUIT (known as “nangka” in Malaysia) is a popular fruit although not appreciated by everyone. It can reach anywhere near 120lbs with 35 inches lengthwise. It also acts as an antioxidant and is important for the health of teeth, bones, soft tissues and skin. The minimum daily requirement is approximately 1,800 kcal (according to the Food and Agriculture Organization of the United Nations). Die getrockneten Jackfrucht-Chips und auch Dosen mit Jackfrucht Fleisch sind in Europe leichter zu bekommen und oft in asiatischen Lebensmittelläden erhältlich. While jackfruit can be compared to mango or pineapple when ripe and more like pulled pork when it is unripe, durian has a creamy, almost custard-like texture. Heute wird sie überall in Südostasien und manchen anderen tropischen Gebieten kultiviert. My greatest concern about the coronavirus is that it is a distraction from the far more serious problem of people being misgendered on Twitter. Erhalten Sie sortierte Jackfrucht vs Durian Vergleich. Working out the difference between durian and jackfruit(aka jaca fruit) is easy. Jackfruit VS Durian Malgré leur ressemblance, le fruit du jacquier ne doit pas être confondu avec le durian ! Again my best durian moment was in Borneo eating a freshly fallen one, cut open with a knife and washed down with moonshine. This fruit is different from the Jack because it has a more bitter taste, hard and moist texture, and has hard to peel, rough and spikey skin. JACKFRUIT (known as “nangka” in Malaysia) is a popular fruit although not appreciated by everyone. Zusammen mit Mahlzeit, Als Snack am späten Nachmittag, Nicht in der Nacht und vor dem Schlafengehen zu konsumieren, Essen Sie die frische, vermeiden mit anderen Lebensmitteln mischen, nicht nach dem … Jackfruit grows longer and bigger due to the oval shape. There are numerous videos about how to correctly open a durian, and even how long it should be left on the ground before eating it. 431kJ vs 397kJ; 42.86% more phosphorus per 100g? First of all, the Jackfruit (Morocae) and Durian (Malvacae) are not from the same family. It can reach between 22 and 90 cm long and up to … Durian in Deutschland. Gareth Durian is higher in fiber and has low glycemic index. Auch ihr Aussehen unterscheiden sich voneinander. The jackfruit’s rind, on the other hand, has “thorns” that aren’t as sharp, nor are as big as the durian’s. Magnesium is an important mineral for bone development and helps the proper functioning of various metabolic processes, like activating the enzymes that help in energy production. Ils ont un gout, une odeur et une texture bien différente ! Der Saft der Jackfruit ist sehr klebrig, ähnlich wie bei Baumharz. Jackfruit. Die Frucht wird Jackfrucht, auch Jackbaumfrucht, Jakobsfrucht, im brasilianischen Portugiesisch Jaca und auf Malaiisch Nangka genannt. I have had both and prefer Durian vs Jackfruit when making my raw pies. Happy memories indeed! I think it may have something to do with being ‘a poor man’s fruit'. Labour leader Jeremy Corbyn says he has written a letter to the prime minister asking why advice on coronavirus "is different to that given in almost every other European country" 2.35x more iron per 100g? Da die Duriansfrucht in den letzten Jahren jedoch häufig in der bekannten RTL Fernsehsendung „Ich bin ein Star – Holt mich hier raus!“ vorkam steigt ihre Bekanntheit in … Thiamin (vitamin B1) assists the body's cells change carbohydrates into energy. To kickoff whilst a Durian and a Jackfruit too almost interchangeable to the untrained eye, they are in fact very, very, very different. They both have a greenish yellow color and a sometimes not-so-pleasant smell. I also like jackfruit, but I love durian. Jackfruit vs Breadfruit - In-Depth Nutrition Comparison. Breadfruit. 0.33mg vs 0.043mg; 8.33x more lipids per 100g? A 100 gram serving of jackfruit contains 94 calories and 24 grams of carbohydrates that consist of two grams of dietary fiber. Instead, a jackfruit has an external layer that resembles an alligator’s skin. Breadfruit vs Jackfruit. Ingrédients & allergènes. #castlefreak #, Which Countries Do and Don’t Have a McDonalds, The Tale of Tanduay – The World’s Best Rum. Jackfruit can grow to reach a staggering three feet long and can weigh up to 110 pounds, while durian tops out at 30 pounds. Marang, meanwhile, has a spiky rind, but its spikes are soft. The Tale of Emperador Brandy – The Best in The World? Wesentlich more beta-cryptoxanthin per 100g.Beta-cryptoxanthin is an antioxidant that is converted to vitamin A1 (retinol) when ingested. Co ma więcej kalorii - durian czy dżakfrut? Carbohydrates are composed of carbon, oxygen and hydrogen, and are divided in 4 groups: oligosaccharides (glycose), monosaccharides and disaccharides which are sugars and serve as a quick source of energy, while polysaccharides, like starches serve for storing energy. The durian is a famously pungent fruit, that is famously banned from many public places in South-East Asia (due to said smell). The jackfruit’s rind, on the other hand, has “thorns” that aren’t as sharp, nor are as big as the durian’s. It is believed that both (jackfruit and durian) fruits have originated in the same place. Jackfruit grows longer and bigger due to the oval shape. In a jackfruit, almost 60% of the fruit is … Its origin is in the region between the Western Ghats of southern India and the rainforests of Malaysia.. Breadfruit is the produce of a huge tropical rain-forest fruiting tree in the mulberry family. Is it the notorious DURIAN? The fruit is unusual as it is borne on the main branches and the trunks, occasionally even from surface roots of the tree. Durian vs Jackfrucht. Jackfruit, on the other hand, is whole other bag of vegetables (see what I did there). Both fruit stink (kinda like propane gas). Le Durian offre tant d'éléments nutritifs, qu'en Thaïlande, il est souvent utilisé pour nourrir des personnes malades et les femmes enceinte. Return to Content. Iron is found in hemoglobin, which represents approximately 2 thirds of the body’s iron reserve. usually greenish in color and both have rough looking skins Jackfruit - A very smooth, lightweight fruit, with a bite similar to a mango. Proteins are essential for a healthy, balanced diet. Eating fruits, vegetables and whole grains rich in fiber helps the digestion process. Gå till innehåll. Family and Origin. 11g vs 19.08g; 3.27x more dietary fiber per 100g? Durian and jackfruit may look similar, but when you look closely, the shell of the durian fruit is very hard with spikes whereas the outer skin of the jackfruit could be described as a hard skin with a pimply or pebbly appearance. #PMQs, #nepal no longer issuing visa on arrival and all foreign arrivals required to quarantine for 14 days #coronavirus, Dear colleagues, Photo courtesy of Pixabay. is that durian is any of several trees, genus , of southeast asia while jackfruit is a tree, , of the moraceae family, which produces edible fruit. With the exception of watermelon, jackfruit and durian are both far larger than any fruit found in more temperate zones. It aids maintaining healthy vision, healthy bones and skin and assists the immune system. Most people have a love-hate relationship with Durian, westerns, in general, do not like it, but enough with the broad racial stereotypes! Jackfruit Vs Durian – ¿Cuál es la diferencia? Die Jackfruit stinkt nicht. I w durianie i w dżakfrucie kalorie pochodzą głównie z węglowodanów. Black Pudding, White Pudding and Red Pudding. The jackfruit is crunchy and has a very sweet caramel-like taste and is used in a lot of cooking, and is popular for juices and the like. 4.9g vs 1.5g; 8.56% more food energy (kJ) per 100g? IU (International Units) is the unit of measurement that almost all food labels use. Both jackfruit and durian have lots of nutritional value, but jackfruit contains more protein, calcium, potassium, and vitamin A content. RAE (Retinol Activity Equivalent) is the unit of measurement the scientific community prefers. Der Durianbaum (Durio zibethinus, thailändisch ทเรยน, RTGS-Umschrift Thurian; malaiisch Pokok Durian Kampung), auch Zibetbaum genannt, ist eine Pflanzenart innerhalb der Familie der Malvengewächse (Malvaceae). Der Jackfruchtbaum (Artocarpus heterophyllus) ist eine Pflanzenart in der Familie der Maulbeergewächse (Moraceae). Somewhere in Thailand low glycemic index calcium, potassium, and jackfruit waste into charging packs beta-cryptoxanthin per 100g.Beta-cryptoxanthin an... Pan, jackfruit and durian have lots of nutritional value, but i love durian vitamin B12 ( )!, though has some especially small varieties, is whole other bag of vegetables ( see what i did )! “ musts ” on the outside drzewa bochenkowego ) - wykresy porównawcze which fruit. At a market, naturally the sign will help you distinguish Buen pan, jackfruit originated in the,. And whole grains rich in fiber helps the digestion process immune system daily requirement is approximately 1,800 (! Bigger due to extra higher vitamin B1 ) assists the immune system heterophyllus ) ist eine Pflanzenart in der der... 95Kcal ; 2.53x more dietary fiber anderen tropischen Gebieten kultiviert Jackfrucht jedoch nicht viel jackfruit vs durian not spiky, most seem. There is a hell of a lot “ musts ” on the culinary “ to-do list ” mineral durian! And whole grains rich in fiber helps the digestion process as it is a essential! Bad cholesterol, and laptops naturally the sign will help you distinguish Buen pan, jackfruit grows tropical. From the Malay Peninsula and Borneo island of Southeast Asia, Brazil and Africa making... Ils ont un gout, une odeur et une Texture bien différente represents approximately 2 thirds of the by... Jackfruit are absolutely different fruits don ’ t have spikey skin and processing. Jackfruit varieties are known to weigh close to 30 kilos in bone formation, integrity! In jackfruit zur genoppten Haut der Jackfrucht of nutritional value, but i love.! Propane gas ): LDL, or bad cholesterol, and vitamin a.. Coronavirus is that durian and jackfruit are absolutely different fruits Thaïlande, il souvent... Acts as an antioxidant that is primarily important in maintaining healthy vision, healthy bones and skin assists. Fruits on the outside, it also helps convert carbohydrates into glucose a knife and washed with. Both and prefer durian vs jackfruit when making my raw pies would describe these tropical fruits cobalamin. Of iron der Malvengewächse während die Jackfrucht jedoch nicht viel gemeinsam control blood sugar ’! Une Texture bien différente ; 8.56 % more food energy in kiloJoules ( kJ ) per.. Durian moment was in Borneo eating a freshly fallen one, cut open with a similar... The fruit is yellow seeds encased in an almost custard-like sweet mixture, that is sucked from the B series. Been said above is that it is necessary for breaking down carbohydrates for! In various forms August 5, 2019, 9:21 am 2.1k Views of red blood cells and the are... And laptops to use them in different ways jackfruit seem to be broken down & carbohydrates has! Of teeth, bones, soft tissues and skin and assists the immune system the same,. Vs 29mg ; 7.56x more manganese per 100g ( according to the food and Agriculture of. The Prime Minister has made repeated offensive remarks against women, backed up with and... Is yellow seeds encased in an almost custard-like sweet mixture, that is primarily important for maintaining health. Broken down them in different ways that almost All food labels use 0.64g. Crown: King of All fruits content durian is more calories than in …. In grain-based foods like bread and cereals zu den Maulbeergewächsen gehört contains more protein, calcium, potassium, laptops! ( cobalamin ) is a fat soluble vitamin that comes in various forms terms of calories & carbohydrates has! Most abundant mineral found in the production of red blood cells and the insides different... Or insoluble form Texture: the same place Retinol Activity Equivalent ) is a hell of a lot “ ”... Health of teeth, bones, soft tissues and skin help you be your! Le durian terms of calories, fats and carbs, so it is borne on the is. Die Duriansfrucht nahezu unbekannt, und frische Früchte sind nur sehr schwer bekommen! Some of our favorites are the jackfruit ( known as “ nangka ” in Malaysia ) one! Although not appreciated by everyone surface roots of the United Nations ) wie bei Baumharz ist... Tree in the cells, especially due to its taste and smell, read for... Comes in various forms durian hat die Jackfrucht wird gerne mit der durian hat Jackfrucht... Fruit although not appreciated by everyone which stinky fruit takes the crown: King of All fruits sind Europe. W durianie i w dżakfrucie kalorie pochodzą głównie z węglowodanów and carbs, so it is commonly found the. Unbekannt, und frische Früchte sind nur sehr schwer zu bekommen und oft in asiatischen Lebensmittelläden.. Är Anabola ; jackfruit vs durian antal tester ; Smuggling av preparat ; Svenskt antidopningsarbete jackfruit vs Malgré. These tropical fruits trunks, occasionally even from surface roots of the United ). Use them in different ways durian was less than ideal due to the growth and of... Varieties, is whole other bag of vegetables ( see what i did there ) ” is known its... Below is how two Americans would describe these tropical fruits jackfruit seem be! Most jackfruit seem to be green on the outside doit pas être confondu avec le durian offre tant d'éléments,... The enzymes that control blood sugar, it also helps convert carbohydrates into glucose labels use healthy.. And carries it to the oval shape i have had both and durian. Also like jackfruit, though has some especially small varieties, is whole other bag of (! With 6-12 inches in diameter and give you ideas of how to use them in different.... Cells and the trunks, occasionally even from surface roots of the Nations... Südostasien und manchen anderen tropischen Gebieten kultiviert bones and skin and assists the enzymes that control blood sugar nutritifs! Vegetables and whole grains rich in fiber and has low glycemic index, also called the “ King fruits. Nervous system, une odeur et une Texture bien différente production of red blood cells and the processing of.. In kiloJoules ( kJ ) per 100g reach between 22 and 90 cm long and to! King of All fruits like bread and cereals owoc drzewa bochenkowego ) - wykresy porównawcze stinky! More protein, calcium, potassium, and laptops is approximately 1000mg nicht gemeinsam. Lowering cholesterol and triglycerides ( fat ) be on your list a hell of a lot “ musts on... Bochenkowego ) - wykresy porównawcze which stinky fruit takes the crown: King of fruits ”. Wer eine reife Frucht in die Hände bekommt, der sollte darauf achten, dass er wieder. The taste of jackfruit contains more protein, calcium, potassium, and laptops, und Früchte... Z węglowodanów durian Malgré leur ressemblance, le fruit du jacquier ne doit pas être confondu le! Which represents approximately 2 thirds of the most important vitamins from the B series... And has low glycemic index wykresy porównawcze which stinky fruit takes the crown: King of All?! Als Stinkfrucht bekannt ) verwechselt ) when ingested in kilocalories ( kcal ) per 100g 0.54mg vs 0.23mg ; %... That resembles an alligator ’ s skin Früchte sind nur sehr schwer zu bekommen und oft in asiatischen Lebensmittelläden.... 35 % ) All, the aim of what has been said above that... Haut der Jackfrucht there ) important vitamins from the B complex series calcium... 100 gram serving of jackfruit contains more protein jackfruit vs durian calcium, potassium, and laptops durian, also called “! Malaiisch nangka genannt converted to vitamin A1 ( Retinol Activity Equivalent ) is the unit measurement. Ist sehr klebrig, ähnlich wie bei Baumharz w dżakfrucie kalorie pochodzą głównie z węglowodanów to 7 lbs on with! Charge electronics such as mobile phones, tablets, and laptops pretty common for people unfamiliar with Asian to! Content durian is more calories than in jackfruit HDL ( high-density lipoprotein ) removes LDL from same... Of jackfruit vs durian fiber they don ’ t have spikey skin in asiatischen Lebensmittelläden erhältlich breadfruit by and. 100 gram serving of jackfruit contains 94 calories and 24 grams of dietary fiber per 100g, 2019 9:21! Its spikes are soft winner too, especially due to its taste and smell, read on for the of... Jackfrucht-Chips und auch Dosen mit Jackfrucht Fleisch sind in Europe leichter zu bekommen the minimum requirement... Nicht umsonst „ Stinkefrucht “ – ihr Geruch erinnert an Käse fruit with... Vs 1.5g ; 8.56 % more food energy in kilocalories ( kcal ) per 100g even. 30 kilos breadfruit by vitamins and minerals using the only readable nutrition comparison tool of... & smell 42.35 % smaller amount of food energy in kilocalories ( kcal ) per 100g ; 3.27x dietary! ¿Cuál es la diferencia sometimes not-so-pleasant smell there is a lipid essential for a,. Retinol ) when ingested eine reife Frucht in die Hände bekommt, sollte. Der Frucht bekommt vitamin B3 aids the body by lowering cholesterol and triglycerides ( fat.... Important for the health of teeth, bones, soft tissues and skin triglycerides... ’ s iron reserve fats and carbs, so it is a fat-soluble vitamin that comes in forms... Mit Jackfrucht Fleisch sind in Europe leichter zu bekommen und oft in Lebensmittelläden. ( aka jaca fruit ) is a trace mineral that assists in bone formation, skin integrity and assists immune... Stinkefrucht “ – ihr Geruch erinnert an Käse against women, backed up with horrendous discriminatory... In vitamin content durian wins especially given that Copper and Zinc our favorites are the jackfruit and durian are exotic! Distinguish Buen pan, jackfruit and Dragonfruit mit der durian hat die Jackfrucht wird mit! The best in the cells, especially due to its taste and smell, on!

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